Linguine with broad beans and baby octopuses

  • 1
    난이도

재료

  • 300 g0SXE007
  • 150 g shelled broad beans
  • 2 carrots
  • 250 g baby octopus
  • 1 onion
  • 1 clove garlic
  • 1 small bunch Italian parsley
  • salt and pepper
Linguine n° 7


준비

Rinse the broad beans, blanch them in boiling water, drain them and shell them.Trim the carrots, peel them and rinse under cold running water and slice them into strips.Blanch them in plenty of salted water for 3-4 minutes; drain them and keep them aside.Clean the baby octopus peeling both the inside and outside skin, remove the eyes and the insides then rinse under running water.Drain them and dry them with a very clean tea towel.In a saucepan heat the oil, add the chopped onion and the slightly crushed garlic and fry until soft not golden.Add the carrots, a pinch of salt and pepper and cook for 5 minutes; add the broad beans and keep cooking for 5 more minutes.Add the baby octopus and heat them for 2-3 minutes over a high heat, stirring with a wooden spoon.Sprinkle with the chopped parsley then remove the pan from the heat.In the meanwhile cook the linguine al dente in plenty of boiling salted water.Drain them al dente with the sauce. Serve immediately very warm.